Doing Good for Others & Working Out: The Perfect Combination! If you’re training for a challenge in hot conditions or altitude it is necessary to train both inside and outside, participating in workouts that focus on both strength and cardio. We are excited to tell you that we have an … Read more about Doing Good for Others & Working Out: The Perfect Combination!
Hiking: It's More Than Just a Mountain Like to hike? Considering ourselves avid hikers, we found a new appreciation for hiking once learning more about Sierra Nevada de Santa Marta and the native communities living there. The Sierra Nevada de Santa Marta is a beautiful … Read more about Hiking: It’s More Than Just a Mountain
Drink water while exercising? What a coincidence! We do too. Here are some fun facts Culligan supplied about water that you may have not realized or known about: Approximately 80% of your brain tissue is made of water (about the same percentage of water found in a living tree – maybe … Read more about Drink water while exercising? What a coincidence! We do too.
Preparing for an upcoming marathon but have no idea where to start? Don’t worry...we have you covered! Know your health status. Be aware of your limits and what your body can handle. There is a marathon for everyone! Choose a single race, and prepare MONTHS in advance. Running a marathon is … Read more about Preparing for a Marathon? We have you covered.
A journey with friends that will change you forever. Roul' mon Coco 2017 - 500km in Madagascar with Agua de Coco and RuntheWorld You go out as a friend or acquaintance, you come back as a sibling or with a special bond that is not defined by a word. These shared experiences are so intense … Read more about A journey with friends that will change you forever.
How do I create a RuntheWorld challenge on Migranodearena? Migranodearena.org is an innovative way of collaborating and giving support to RuntheWorld. Migranodearena.org is a social crowdfunding platform that allows you to collaborate with us in an original way. Migranodearena.org allows you to … Read more about How do I create a RuntheWorld challenge on Migranodearena?