UN development goals and how they relate to RuntheWorld

What are the UN development goals and RuntheWorld's commitment to them? There are 17 development goals (ODS) of the United Nations and were created on September 25, 2015, from a meeting with world leaders where a set of objectives are proposed to eradicate poverty, protect the planet and ensure … Read more about UN development goals and how they relate to RuntheWorld

Initiatives to #StayHome

Solidarity initiatives to #StayHome With our world being affected by the Covid-19 in RtW we believe that every difficulty can serve to re-invent us and that adversity allows us to show our most creative and supportive side. We know that the outlook may seem grey to many of us, we do not want to lose … Read more about Initiatives to #StayHome

Doing Good for Others & Working Out: The Perfect Combination!

Doing Good for Others & Working Out: The Perfect Combination! If you’re training for a challenge in hot conditions or altitude it is necessary to train both inside and outside, participating in workouts that focus on both strength and cardio. We are excited to tell you that we have an … Read more about Doing Good for Others & Working Out: The Perfect Combination!

Hiking: It’s More Than Just a Mountain

Hiking: It's More Than Just a Mountain Like to hike? Considering ourselves avid hikers, we found a new appreciation for hiking once learning more about Sierra Nevada de Santa Marta and the native communities living there. The Sierra Nevada de Santa Marta is a beautiful … Read more about Hiking: It’s More Than Just a Mountain

Drink water while exercising? What a coincidence! We do too.

Drink water while exercising? What a coincidence! We do too. Here are some fun facts Culligan supplied about water that you may have not realized or known about: Approximately 80% of your brain tissue is made of water (about the same percentage of water found in a living tree – maybe … Read more about Drink water while exercising? What a coincidence! We do too.

Preparing for a Marathon? We have you covered.

Preparing for an upcoming marathon but have no idea where to start? Don’t worry...we have you covered! Know your health status. Be aware of your limits and what your body can handle. There is a marathon for everyone! Choose a single race, and prepare MONTHS in advance. Running a marathon is … Read more about Preparing for a Marathon? We have you covered.

West Africa Cycling Challenge: Renée from Exile Medics shares her experience

West Africa Cycling Challenge: Renée from Exile Medics shares her experience In January 2019, RuntheWorld and Street child provided an incredible experience to many at the West African Cycling Challenge in Sierra Leone and Liberia. Renée who works for Exile Medics, a company which provides … Read more about West Africa Cycling Challenge: Renée from Exile Medics shares her experience

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